ben-workspace
Ben's OpenClaw workspace for macOS automation and AI assistance.
Summary
Personal agent workspace configured for macOS automation with AppleScript, browser control, and token-efficient memory management. Designed to support an ADHD-friendly workflow with concise communication and organized tooling.
Included Assets
Core Agent Files
AGENTS.md— Session startup and memory guidelinesSOUL.md— Agent personality and communication styleMEMORY.md— Long-term memory and Ben's preferencesTOOLS.md— Local setup notes and git practices
Skills (installed globally)
caveman-compress— Compresses project memory files to reduce token usage (avg 46% savings)humanizer— Rewrites AI-generated text to sound more naturalshortcuts-automator— Run and manage macOS Shortcuts from conversationagent-browser-clawdbot— Headless browser automation with accessibility tree snapshotsapplescript— Safe AppleScript automation with dictionary discovery, safety checklists, and script patternsclawddocs— Clawdbot documentation expert with decision tree navigation
How to Use
Memory Management
- Daily notes go in
memory/YYYY-MM-DD.md - Significant decisions and preferences go in
MEMORY.md(main sessions only) - Compress large files with:
/caveman:compress CLAUDE.md
AppleScript Automation
- Confirm target app and action intent
- Agent inspects app dictionary and builds safe script
- Safety checklist applied before destructive actions
- Read-back verification after execution
Browser Automation
agent-browser open <url>
agent-browser snapshot -i --json
agent-browser click @e2
macOS Shortcuts
shortcuts list # List available shortcuts
shortcuts run "Name" # Run by exact name
shortcuts view "Name" # View workflow details
Notes
- Global skill installation enabled via
--globalflag - Git commits made after significant changes
- Communication style: concise, initiative-taking, ask before acting unless clearly autonomous
- AppleScript uses read-first, confirm-second approach for all write operations
- Agent-browser preferred over built-in browser for deterministic multi-step automation
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